How Healthy Is the Fried Fish. Mihaela Bilic Tells the Truth: "The Apple Does Not Enter Among the Flesh's Fibers"

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Mihaela Bilic, one of the most well-known nutritionists in our country, spoke about the consumption of fried fish, explaining what is the most appropriate method of preparation and how often it should be consumed. Article How healthy is fried fish. Mihaela Bilic tells the truth: "Ulei do not enter among the meat fibers appears first in Romania TV.

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Mihaela Bilic, one of the most prized nutritionists, talks about one of the most prized foods loved by Romanians. It's about fried fish, hamsia and spruce. Although many people avoid fried foods from the fear of extra kilograms, the doctor comes with a new perspective. The specialist talks about the advantages of small fish, about their Omega-3 content and the benefits of freezing, explaining why we don't always look for the perfect fish to enjo…

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Fish is considered to be one of the most recommended foods for a balanced diet, and many of the preconceived ideas related to how it is prepared or preserved are not always justified.