Published 4 months ago

Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery

Summary by Business Insider

Michael B Jordan, star of movies like "Black Panther" and "Creed" said a protein shake full of antioxidant supplements is part of his go-to nutrition plan.Steve Granitz/Getty ImagesActor Michael B. Jordan said training for an athletic physique involves plenty of protein and fiber.His protein shake recipe includes sea moss, tart cherry, blueberries, cinnamon, and ashwagandha. The ingredients are linked to health benefits like reduced muscle soren…

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Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery

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