US EditionMeghan Markle reveals she turned to ancient Indian medicine during her pregnancy
- Meghan Markle shared that she embraced Ayurvedic practices rooted in ancient Indian medicine during her pregnancies with Archie and Lilibet.
- She adopted Ayurveda, a holistic philosophy focused on balancing the body, partly due to its emphasis on seeing food as medicine.
- In her latest podcast episode released on Archie's sixth birthday, Meghan discussed benefits of adaptogens like mushrooms and invited Clevr Blends founder Hannah Mendoza, a company she invested in.
- Meghan noted that many people might initially associate mushrooms and similar natural remedies with being overly mystical or psychedelic, especially if they aren’t well-acquainted with adaptogens and their role in managing stress and fatigue.
- Her use of Ayurveda and adaptogens suggests a growing interest in natural, holistic approaches during pregnancy and overall wellness.
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Sydney Morning Herald+2 Reposted by 2 other sources
Meghan talks about alternative medicines
Duchess of Sussex says she turned to ancient Indian medicines when pregnant with Archie and Lilibet.
·Sydney, Australia
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Meghan Markle reveals advice she received from doctor when pregnant with Archie and Lilibet
Meghan Markle reveals advice she received from doctor when pregnant with Archie and Lilibet - Meghan Markle has revealed she turned to traditional Indian medicine during her pregnancies with Prince Archie and Princess Lilibet
·London, United Kingdom
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Meghan Markle reveals little-known pregnancy detail and how she turned to special doctor - The Mirror
In the latest episode of her podcast, Confessions of a Female Founder, Meghan Markle chats to Hannah Mendoza, the founder of coffee brand Clevr Brands, and revealed a ritual she indulged in when pregnant
·London, United Kingdom
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