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Looking for a way to sharpen your mind? Bird-watchers may have found it.

Researchers found 58 bird-watchers had denser brain matter in regions tied to cognition and working memory.

Summary by The Advocate
Early in the morning, before the city wakes, Jane Patterson clocks in an hour or two on a slow, pause-filled walk through conservation land near her home in Ponchatoula. She waits for the sounds of birds in the area: red…

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The Advocate broke the news in Los Angeles, United States on Sunday, September 27, 2026.
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