Published 2 months ago

Jyotika in Workout Gear Says "Fitness Is Not About the Weight You Lose, But the Life You Gain"

Summary by Ground News

Jyotika is a yogi and does high intensity interval training. She practices Ayurveda, "a science told 3000 years ago by India, based on the belief that health n wellness depend on a delicate balance between mind,body n spirit," she wrote in a post.

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Jyotika in Workout Gear Says "Fitness Is Not About the Weight You Lose, But the Life You Gain"

Jyotika is getting her sweat on – in her workout clothes. In a new social media post the actress shows off her fit figure in an exercise ensemble during her workouts. "Fitness is not about the weight you lose, but the life you gain," she captioned the Instagram video, a compilation of various workouts. How does the star approach diet and fitness? Here is everything you need to know about her lifestyle habits. 1 Weight an…

2 months ago

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Jyotika in Workout Gear Says "Fitness Is Not About the Weight You Lose, But the Life You Gain"

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Jyotika in Workout Gear Says "Fitness Is Not About the Weight You Lose, But the Life You Gain"

Jyotika in Workout Gear Says "Fitness Is Not About the Weight You Lose, But the Life You Gain"

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