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It Reduces Cholesterol and the Risk of Dying From Cancer. Experts Highlight a Little-Known Diet
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The portfolio diet was developed in the early 2000s by David Jenkins, a professor of nutritional sciences at the University of Toronto, and his colleagues. It emphasizes nuts and seeds, plant-based proteins, fruits and vegetables, and heart-healthy oils. The diet is essentially a portfolio of foods that have been scientifically proven to lower cholesterol, Laura Chiavaroli, an assistant professor in the department of nutritional sciences at the …
·Bratislava Region, Slovakia
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