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It Doesn't Matter What You Put on Your Plate: These Fish Are Worth Excluding From Your Diet

Summary by economx.hu
Although fish is considered one of the healthiest foods, not all types of fish are equally beneficial for the body. According to experts, the origin, farming conditions and preparation method can also pose serious health risks.
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Although fish is considered one of the healthiest foods, not all types of fish are equally beneficial for the body. According to experts, the origin, farming conditions and preparation method can also pose serious health risks.

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economx.hu broke the news on Monday, May 4, 2026.
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