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Is It Okay for Teenage Boys to Train with Heavy Weights? – a Controversial Topic, Says the Sports Physiologist.
Summary by Aftenposten
5 Articles
5 Articles

+2 Reposted by 2 other sources
The advice for strength training for children and adolescents is clear.
The advice for strength training for children and adolescents is clear.
The advice for strength training for children and adolescents is clear.
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