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Science Has Some Thoughts on Using Creatine Without Exercise
Summary by Muscle & Fitness
3 Articles
3 Articles
Science Has Some Thoughts on Using Creatine Without Exercise
Creatine has been around the gym long enough to have survived several generations of invention. And reinvention. And re-re-invention… Let’s just say it’s been a supplement industry staple for decades; it’s cheap, well studied, and, when combined with resistance training, actually useful. Naturally, that wasn’t sexy enough. So, now the Internet has served up a […]
Not everyone will benefit from it, and improper use may lead to side effects.
With its well-documented effect on muscles, sales of creatine have exploded in recent years, but now some studies show that creatine can also have an effect on the brain - senior researcher Morten Hostrup is currently testing this.
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Total News Sources3
Leaning Left0Leaning Right0Center1Last UpdatedBias Distribution100% Center
Bias Distribution
- 100% of the sources are Center
100% Center
C 100%
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