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Irregular Bedtimes Could Double Your Risk of Heart Attack and Stroke

Summary by Sci Tech Daily
A growing body of evidence suggests that how consistently we sleep may matter just as much as how long we sleep. Going to bed at inconsistent times in midlife may be linked to a higher risk of cardiovascular disease. A study from the University of Oulu found that large variations in bedtime could double the [...]

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Sci Tech Daily broke the news in on Thursday, April 2, 2026.
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