I Went To A Lagree Class & Understand Why The Workout Is Going Viral

I Went To A Lagree Class & Understand Why The Workout Is Going Viral

TikTok/@vmn1111 &When a Lagree class pops up on your FYP, it’s immediately clear you aren’t looking at an ordinary workout. While gliding on a Megaformer through slow, controlled movements, many people talk about how it’s a new kind of torture — in a good way. “I was shaking the entire time,” creator @allisonlloydfit said in a viral clip, while @selenaamae said just the warm-up alone had her entire body “on fire.”Like any good fitness class, Lag…