I have sky-high cholesterol – here’s why I’m not worried

I have sky-high cholesterol – here’s why I’m not worried

It is arguably the biggest medical U-turn in history. For decades, mainstream healthy eating advice has been that to keep weight off, we should avoid fatty food. But a radically different approach, of limiting carbohydrates and filling up instead on fat and protein, has been getting increasing support – and is now even recommended for weight loss and type 2 diabetes by various NHS bodies. Yet in a few people, this approach – known as low-carbing…