US EditionDetox Cures Promoted After the Holidays Are Ineffective
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3 Articles
Many people want to do a cure to eliminate excess alcohol or food ingested during the holidays. However, beware of the charlatans who try to sell you products to detoxify your liver or eliminate toxins from the body.
Every beginning of the year, the same reflex returns: after the excesses of the holidays, many feel the need to "start from scratch". Detox diets, restrictive cures, green juices and express fasts invade the social networks, presented as the miracle solution to regain energy and lightness. January then becomes the month of good resolutions, often guided by a desire to compensate for the copious meals and the intense rhythm of the end of the year…
The holiday season is a time for celebration, and during this period it's common to overindulge a bit in food, drink, and sleepless nights. This affects health, but it's possible to recover from excesses with some basic care. See how to apply a detox without neurosis! Daniel Magnoni, a nutritionist at the São Camilo Hospital Network in São Paulo, emphasizes that this time should not be marked by guilt and restriction. “The post-holiday period re…
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