US EditionHow Water Activities Improve Work-Personal Balance
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Being close to the water is not only relaxing: it can also be a powerful tool for physical and mental well-being. A recent study led by the Red Equipment brand, in collaboration with the Blue Health Coach Lizzi Larbalestier, thoroughly analyzes the benefits of aquatic activities and how they can help us find a healthy balance between work and personal life. Aquatic activities and integral health For 18 months, more than 150 water sports enthusia…
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