How to use mindfulness to reduce stress around Jewish holidays
Summary by Jerusalem Post
While mindfulness can be a formal meditation practice, there are also informal ways to practice being more aware and accepting. Here are a few mindful tips for the holidays.
How to use mindfulness to reduce stress around Jewish holidays
While mindfulness can be a formal meditation practice, there are also informal ways to practice being more aware and accepting. Here are a few mindful tips for the holidays.
How to use mindfulness to reduce stress around Jewish holidays
While mindfulness can be a formal meditation practice, there are also informal ways to practice being more aware and accepting. Here are a few mindful tips for the holidays.
