How to Unplug Without Making It a Whole Thing

How to Unplug Without Making It a Whole Thing

You don’t need to post a goodbye note on your story. You don’t have to light a candle or start a Substack. You can just log off. Quietly. Casually. Like people used to do before everyone felt the need to curate their own disappearance. The truth is, most of us know we need to unplug. We’re tired. Burned out. Emotionally dehydrated from living our entire lives on glowing rectangles. But taking a break from the internet has become its own kind of …