How to train one of the most important muscles in the body

Self-control is the mental ability that ensures you a life in balance, where you reach your goals without crying and gnashing of teeth. See exercises for people of all ages.

Diabetes, hypertension, osteoporosis, osteoporosis... in "Les muscles, votre plus grande force vitale", published in France by Thierry Souccar (Vergèze), Dr Gabrielle Lyon, doctor and specialist in geriatrics and...