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Here Are 5 Ways to Survive the Winter Time Transition. You'll Avoid Chaos.
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12 Articles
Gazetakrakowska.pl+10 Reposted by 10 other sources
Daylight saving time is just around the corner. Many people experience unpleasant symptoms related to the disruption of their circadian rhythm after the clock change, such as drowsiness or difficulty falling asleep, low mood, or disorientation. To alleviate these symptoms, it's a good idea to prepare for the time change today. Try these tips, and you'll feel better.
Turning the clock affects how we can wake up, gather, concentrate, make informed and instantaneous decisions.
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