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EyeOpener Back to School Week: When School Nerves May Be More than Jitters

Summary by WCVB
First-day school jitters are normal, but sleep, eating and behavior changes can signal something more serious.

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After the summer vacation - a time when the children slept later and had a more relaxed program - the return to the school routine is approaching, and the specialists recommend the gradual adjustment of the hour of sleep.

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After a holiday full of nights of late summer and sleep in the open, children will return to school banks, back to waking up in the morning. Although unpleasant, experts recommend that children gradually reoccur with their previous routine.

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The nights of summer late, morning without alarm, play until sunset, all beautiful, until September 7th in the calendar. If you already feel a knot in your stomach at the thought of the first mornings of school, with a sleepy, moroccanous and completely deranged child, the good news is that the problem is solved, but not overnight, but gradually, in the last two weeks of vacation.

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jurnalul.ro broke the news on Sunday, August 30, 2026.
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