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How often should you shower? Advice from a doctor who bucked social norms

  • The Beauty and Personal Care Products market in the US exceeded $100 billion in 2024 and is expected to continue growing.
  • Dr. James Hamblin, a lecturer at the Yale School of Public Health, argues that personal care products often have misleading marketing claims.
  • Hamblin distinguishes between hygiene, which prevents disease, and cleanliness, which is more about personal preference and ritual.
  • Daily showering is described by Hamblin as a 'purely cosmetic and recreational choice,' not essential for health.
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  • 67% of the sources are Center
67% Center
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