US EditionHow Obesity Affects the Spine and Habits to Prevent Pain - Guatevision
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1 Articles
Overweight puts additional pressure on the joints and intervertebral discs, which can cause lumbar pain and other mobility problems. Orthopedist Max Guzman details the damage that obesity causes to the spine, while nutritionist Evelyn Paniagua offers recommendations to maintain a healthy weight, strengthen the back and prevent long-term complications.
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