Thirsty Kids, Tired Bodies: Why Dehydration Still Happens

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Staying hydrated well during the heat season is indispensable, although experts point out that in the United States there are two problems related to the amount of water that is drunk daily: dehydration and overhydration.The amount of water that should be taken on strong hot daysThe National Academies of Science, Engineering and Medicine (Nasem), in a report collected by Mayo Clinic, indicate that a U.S. inhabitant should drink enough water to a…

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The recommendation to drink two liters of water a day is persistent. Scientifically, however, the recommendation is not supported. But how much is enough then? read more on t3n.de

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Eight questions and answers about fluid intake this summer.

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Eight questions and answers about fluid intake this summer.

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Eight questions and answers about fluid intake this summer.