It depends! Water truly is life – we can go without eating for weeks and survive but get very sick if we do not get adequate water for a few days. You are doubtless familiar with “rules” such as the need to drink 8 glasses of water a day. The problem with relying on such simple rules is that the real answer truly is “it depends.” A man who is 6-foot-5 and weighs 205 pounds needs more water than a woman who is …
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