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How Many Steps a Day Does It Take to Sharpen Your Attention? A 14-Year Study Hints at The Range

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According to a new study, scientists have found that just taking 3,000 steps a day may help slow the progression of Alzheimer's disease.

·Istanbul, Türkiye
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A LONG-TERM study has linked a higher daily step count to better results on tests of attention and decision-making.

·Zagreb, Croatia
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Researchers at Baylor College of Medicine in the United States examined activity records and cognitive test results of 3,093 American adults over 14 years to explore how the steps we take may be related to our attention and decision-making ability. Lua Blanco: bowel cancer grows among young people, see the main symptoms Walking with your hands back can reveal traces of behavior; understand what psychology says The team used Fitbit records and bl…

·Rio de Janeiro, Brazil
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Scientists have found the answer.

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PRESIDENT Online(プレジデントオンライン) broke the news on Monday, October 19, 2026.
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