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How Gut Health Affects Everything from Skin to Energy Levels
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How Gut Health Affects Everything from Skin to Energy Levels
something deeper and more overlooked? Your gut is more than just a digestion machine. It’s connected to nearly every system in your body — from your mood and immunity to how clear your skin looks and how energetic you feel when you wake up. Let’s break down how gut health quietly shapes your overall well-being — and why fixing it might just transform how you look, feel, and live. 1. The Gut Is Not Just a Stomach Problem Most people think of the …
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