US EditionHope on the Horizon: New Mental Health Center Opens Its Doors - Alliance Times-Herald
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MENTAL HEALTH: How to Restore Hope in Uncertain Times
It’s easy to feel discouraged by current struggles, whether in your personal life or on a global scale. Psychologists, some of whom have a close-up view of the suffering these difficulties inflict, may find it especially difficult to stay positive about the future. Yet a growing body of research suggests that if you want to cultivate positive change—in yourself, others, or society—restoring hope is a vital first step.
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