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Research: Bikepacking and Adventure Cycling Linked to Better Mental Health
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Research: Bikepacking and Adventure Cycling Linked to Better Mental Health
Adventure travel is booming, but new research suggests it’s not just adrenaline people are chasing, it’s calm. A new report from Much Better Adventures reveals that nearly half (44%) of UK cyclists now ride for their mental health, with adventure cycling holidays emerging as one of the most restorative ways to travel. Cycling for Mental Health: A Growing Trend The Cyclist’s High Report (2025) combines survey data, social trends, and scientific r…
Thanh Nien Newspaper's Health Newsletter (published Monday to Friday) updates notable health information, from health protection recommendations, nutrition, exercise, to the latest disease research and warnings.
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