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Different kinds of olive oils and how to use them

Extra virgin olive oil is obtained through the initial cold pressing of olives, without applying heat or chemical treatments during its production.
This method preserves natural flavors, antioxidants, and vitamins that are lost in more processed olive oils like light olive oil.
Light olive oil is produced from subsequent extractions of olives and is subjected to heating and chemical processing that diminishes its flavor and nutritional content, but enhances its adaptability for various culinary uses.
Infused olive oils are created by combining premium extra virgin olive oil with herbs, spices, or other flavorings, gently warming the mixture to extract and blend the aromatic essences, which can enhance dishes such as salads and pasta.
Understanding the differences among olive oils helps cooks use them more intentionally to improve flavor and nutrition in everyday meals.

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Different kinds of olive oils and how to use them

For many home cooks, the olive oil aisle can feel surprisingly complex. Labels go beyond origin or organic status, with terms like robust, smooth and ... Read moreThe post Different kinds of olive oils and how to use them appeared…

1 day ago·Missoula, United States

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Le Libre Penseur

Health: Carcinogenic hydrocarbons found in olive oils sold to the general public! - Le Libre Thinker

It's been known for decades; it's not a novelty and yet... -We have the same hydrocarbon products in Kinder chocolates... (The German NGO Foodwatch had talked about it in 2016, not to mention their packaging which is itself carcinogen according to other sources)-.

3 days ago

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