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Published 3 months ago

Harrisburg Health Alert: Travel Based Stress is Real. Doctor Explains

Summary by Ground News
Triggers might include the uncertainty of traffic, flight delays, being in public places or seeing friends and family for the holidays. Actively trying to reduce your stress levels can lead to less aggressive behavior in crowded settings and improve overall travel safety. A proactive approach to mental health can serve as a model for handling stress in other high-pressure public settings.

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