Grundy Center Elementary Raises Over $8,000 with Annual Walk-A-Thon

Grundy Center Elementary Raises Over $8,000 with Annual Walk-A-Thon

GRUNDY CENTER- The benefits of walking are numerous, not only from the obvious physical health perspective, but also mentally, in ways many may not think of. Of course, walking can strengthen the lungs and heart, as well as strengthening bone density, muscle strength, and joint endurance of an individual with each step they place onto the pavement or dirt path. It also supports weight management and can help fight off chronic illnesses. Equally …