Full-Fat Milk, Cheese and Yogurt Gain New Scientific Support as U.S. Reverses Decades of Dietary Advice
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Full-Fat Milk, Cheese and Yogurt Gain New Scientific Support as U.S. Reverses Decades of Dietary Advice
New clinical research and revised federal nutrition guidelines are challenging longstanding recommendations to avoid full-fat dairy, although scientists remain divided over saturated fat limits and ... The post Full-Fat Milk, Cheese and Yogurt Gain New Scientific Support as U.S. Reverses Decades of Dietary Advice first appeared on [your]NEWS.
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naturalnews.comFull-fat dairy reconsidered: New science challenges decades of dietary dogma
The 2025-2030 Dietary Guidelines for Americans now list full-fat dairy as a healthy fat source, reversing decades of skim-only advice. A 12-week University of Toronto trial found three daily servings of full-fat dairy did not increase body weight, body fat, or cholesterol in 74 overweight adults. The “dairy matrix” theory suggests fat behaves differently within […]
We often hear about trans fats as substances to be avoided to protect the heart. But there are differences The article Trans fats, aren't all the same?What has a new study of milk and cheese come from daily Blitz.
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