Former LSU National Champion Sends Urgent Warning to All Athletes Regarding Creatine
4 Articles
4 Articles
Creatine is one of the most popular supplements today among those who train in the gym and seek to gain muscle mass, improve their strength or increase their sports performance. However, its use has re-generated debate after Breiden Fehoko, former NFL player and university champion with ... Continue reading "A former NFL player alerts to the use of creatine: "It causes soft tissue injuries"
Former LSU National Champion Sends Urgent Warning to All Athletes Regarding Creatine
The former LSU defensive lineman Breiden Fehoko is urging athletes to stop taking creatine, linking the supplement to soft-tissue injuries in a strongly worded social media post. His warning emphasizes diet and sleep while questioning advice athletes receive about supplementation. However, his explanation of how creatine affects muscles does not match the available scientific evidence.Fehoko, […]
“Stop Taking Them”: Former LSU Champ Urges Athletes To Ditch Supplements, Makes Controversial Injury Claim
Sometimes, athletes have some uninformed takes on health and medicine, from Aaron Rodgers on vaccines to the latest, Breiden Fehoko on creatine. The former LSU and Los Angeles Chargers star raised plenty of eyebrows when he claimed that creatine causes soft tissue injuries. “All soft tissue injuries among athletes come from creatine and pre-workout. Stop […]
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