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Five Foods Rich in Magnesium to Strengthen Defenses

Summary by Noticias De Navarra

Magnesium is an essential part of the body. It performs, as indicated by the Clínica Universidad de Navarra (CUN), "a fundamental role in various physiological functions, including muscle contraction, nerve transmission, protein synthesis and blood pressure regulation. It is found predominantly in bones and soft tissues, and its proper balance is crucial to maintaining general health."

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4 Articles

4 Articles

Noticias de Navarra

+3 Reposted by 3 other sources

Five Foods Rich in Magnesium to Strengthen Defenses

Magnesium is an essential part of the body. It performs, as indicated by the Clínica Universidad de Navarra (CUN), "a fundamental role in various physiological functions, including muscle contraction, nerve transmission, protein synthesis and blood pressure regulation. It is found predominantly in bones and soft tissues, and its proper balance is crucial to maintaining general health."

2 hours ago·Pamplona, Spain

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Noticias de Navarra broke the news in Pamplona, Spain 2 hours ago on Saturday, September 5, 2026.

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