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Finals Season: Why We Should Stop Glamorizing Stress
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Finals Season: Why We Should Stop Glamorizing Stress
Pulling all-nighters, consuming copious amounts of caffeine to compensate, stressing out more than you actually study, and cramming minutes before your exam, heart racing as you make it just seconds before the proctor shuts the door. If this feels familiar, it doesn’t have to. According to the 2015 National College Health Assessment, stress and anxiety are two of the most impactful factors affecting academic performance. If this is the case, wh…
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