Feinsinger column: Dr. Barnard’s food that are not as healthy as many people think

Glenwood Springs Post Independent

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Feinsinger column: Dr. Barnard’s food that are not as healthy as many people think

The last two columns have been about Dr. Neal Barnard’s latest book, “The Power Foods Diet.”  In it he prevents evidence that certain foods—which he calls “power foods”—cause weight loss by taming appetite, trapping and eliminating calories via the GI tract, and boosting metabolism. Today’s column is based on a chapter in the book titled “foods that are less healthful than you’d think.” In part this is because they contribute to unwanted weight …