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These 5 Foods Help Protect Your Body From Autumn Fatigue and Discomfort

Summary by merkur.de
Pomegranate, figs, but also blackberries, blueberries, cauliflower, broccoli and grapes help to master the change of the season and optimally support the body in this transition phase.

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Pomegranate, figs, but also blackberries, blueberries, cauliflower, broccoli and grapes help to master the change of the season and optimally support the body in this transition phase.

·Syke, Germany
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With the drop in temperature and the decrease in natural light, many people feel more tired and have an increased appetite for sweets and other foods that provide quick energy.

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ekriti broke the news on Monday, October 5, 2026.
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