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Exercise is the Other Half of the GLP-1 Equation — Here’s Why

Millions of Americans are currently taking GLP-1 medications and new research is make the case that resistance training isn’t just complementary to the medication. It’s essential to it. In Episode 9 of The Research Debrief, hosts Rachel Chonko and Luke Carlson examine what the latest science says about muscle loss during GLP-1 treatment — and why health clubs are uniquely positioned to serve their members who use the medication. Listen: Club Sol…
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Club Solutions Magazine broke the news in on Monday, March 9, 2026.
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