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Even the man behind this stinky wellness trend thinks it’s a bad idea

Experts say the five-day sardine-only regimen rests on anecdote, while one nutritionist warns against relying on any single food.

Summary by Sydney Morning Herald
Everyone seems to be jumping on the sardine fasting bandwagon, but it may have the opposite of the desired effect.

2 Articles

Sydney Morning HeraldSydney Morning Herald
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The AgeThe Age
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Even the man behind this stinky wellness trend thinks it’s a bad idea

Everyone seems to be jumping on the sardine fasting bandwagon, but it may have the opposite of the desired effect.

·Sydney, Australia
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Bias Distribution

  • 100% of the sources lean Left
100% Left

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Sydney Morning Herald broke the news in Sydney, Australia on Thursday, May 21, 2026.
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