Why Do We Eat More when We Have a Bad Day?
4 Articles
4 Articles
A response to mentally tough situations
From lack of motivation to fatigue and irritability, returning to routine can affect your mood for several days. The holidays are over, the suitcases are empty, the photos are left on the phone, and the next morning the alarm, work, traffic and obligations await us. Instead of returning relaxed and full of energy, we may feel a lack of will, irritability, fatigue and inexplicable sadness. Sometimes returning to everyday life seems more difficult…
The specialist shares some tips to deal with the problem
From lack of motivation to fatigue and irritability, returning to routine can affect your mood for several days The vacation is over, the suitcases are emptied, the photos are left on the phone, while the alarm, work, traffic and obligations await us the next morning. Instead of returning relaxed and full of energy, we may feel a lack of will, irritability, fatigue and......
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