Texarkana health provider shares strategies for coping with stress

Texarkana health provider shares strategies for coping with stress

TEXARKANA, Texas - Everyone experiences stress to some degree.

Employers can do more to support employees' mental health

Our community has suffered heartbreaking, high-profile tragedies involving leaders at two of the largest employers in our state: the shooting death of UnitedHealthcare CEO Brian Thompson and the fatal plane crash that killed U.S. Bank executive Terry Dolan. That has left the employees, colleagues and friends connected to those events emotionally reeling. As a licensed clinical social worker, I have seen that processing this type of tragedy can b…

Employee assistance tools help manage stress

The coordinator of the Employee Assistance Program, a voluntary, confidential counseling program at Redstone, encourages people to reach out if they need help dealing with life challenges.

"We're not lazy, we're burned out" - Basic rules for workplace stress management - Employee well-being is not an extra benefit, but a fundamental condition for a healthy workplace.