Engaging With the Arts Slows Biological Aging
15 Articles
15 Articles
Engaging With the Arts Slows Biological Aging
Researchers in the United Kingdom found that people who engage with the arts biologically age more slowly than those who do not. These results echo others over the years that show a correlation between exercising creative muscles and improved health outcomes.
Not only do sports and sleep count: researchers have found another factor that could slow down biological aging.
Eight easy hobbies that slow brain ageing
Have you practiced your singing today? Enjoyed a spot of painting? If so you might be helping to keep the ageing process at bay. Research has found people who engaged in artistic activities at least once a week seemed to age up to four per cent more slowly than those who rarely did. Last week’s study by University College London (UCL) analysed survey and blood test results from 3,556 adults taken from the UK Household Longitudinal Study, using e…
Visiting museums, or singing or painting yourself, keeps you young—and not just mentally, but also literally in relation to your biological clock. New research from University College London shows that people who regularly engage with art and culture age more slowly.
Reading, music, and museums may help slow aging
Many people already know that exercise, healthy eating, and good sleep can help them stay healthier as they grow older. But scientists are now finding that another simple habit may also help slow down aging: enjoying the arts. A new study from researchers at University College London suggests that regularly taking part in arts and […] The post Reading, music, and museums may help slow aging appeared first on Knowridge Science Report.
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