Best Granola Bars for Energy on the Go

Best granola bars for energy on the go

Which granola bar is best? Convenient food is the downfall of many health regimens. Many people work themselves beyond being moderately hungry, become impatient and grab something you’d think is healthy, like a granola bar. Unfortunately, not all granola bars are good for you. The best granola bar lists items such as whole grains, nuts, seeds and fruits first in the ingredients. Our favorite is the yummy gluten-free and low-sugar KIND Nut Bars. …

Grenade: We invented 'good' protein bars

It is difficult to walk around a supermarket without being screamed at by a collection of very similar labels on very different aisles: High-protein yogurt! Protein powder bread! All natural high-protein ketchup!  As the final social-media-endorsed macronutrient standing, protein’s stock has soared from a good-to-have to a must-buy in the last decade.  Somewhat inexplicably, Marks and Spencer even sell a high-protein spaghetti (suitable for vege…