Eating more fruits and vegetables may help prevent falls in older adults, especially women – altnews.org

As a contribution to the 46th Erlanger Universitätstagen in Amberg Dr. Ellen Freiberger lectured on "Mobility in old age and fall prevention". The listeners in the well-filled music omm learned how walking and life expectancy are related.

Eating more fruits and vegetables may help prevent falls in older adults, especially women – altnews.org

A recent study published in the journal Aging Clinical and Experimental Research reveals that eating more fruits and vegetables could

Eating more fruits and vegetables may help prevent falls in older adults, especially women

A recent study published in the journal Aging Clinical and Experimental Research reveals that eating more fruits and vegetables could lower the risk of falls among older adults, particularly women. Researchers found that seniors who don’t consume enough produce are more likely to experience fall-related injuries, highlighting the role of nutrition in both overall health and accident prevention.The research included data from over 34,000 people a…