Eating Breakfast After Noon Associated With 29% Higher Mortality Risk in Adults Over 40

Eating Breakfast After Noon Associated With 29% Higher Mortality Risk in Adults Over 40

Adults over 40 who reported eating their first meal after noon had a 29% higher risk of death from any cause than those eating between ... The post Eating Breakfast After Noon Associated With 29% Higher Mortality Risk in Adults Over 40 first appeared on [your]NEWS.

Study: Breakfast After Noon Linked to 29% Higher Risk of Early Death

Adults over 40 who delay their first meal until after noon face a 29% higher risk of early death from any cause compared to those who eat between 7 a.m. and 8 a.m., according to a study published in the European Journal of Clinical Nutrition. The research, which tracked more than 31,000 adults, recorded their food intake and timing over a single 24-hour period, according to a New York Post report. Study Design and Participants The study's partic…

Eating Too Late May Increase Early Death Risk

Breakfast at noon and dinner after midnight may fit some modern lifestyles, but a new study raises questions about whether very late meals are good for long-term health. Researchers found links between meal timing, the risk of death, and estimated life expectancy among U.S. adults. The study followed eating patterns and health outcomes in more […]