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Dr Amir Khan reveals 5 'easy' ways to improve brain health, as new research suggests we need it more than ever

Summary by Woman&home
From nighttime rituals to lifestyle habits, the doctor shared his go-to tips exclusively with woman&home as a new study highlights the impact of recent years on our grey matter
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Dr Amir Khan reveals 5 'easy' ways to improve brain health, as new research suggests we need it more than ever

From nighttime rituals to lifestyle habits, the doctor shared his go-to tips exclusively with woman&home as a new study highlights the impact of recent years on our grey matter

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woman&home broke the news in on Friday, August 8, 2025.
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