Dora Panteli's Demanding Fitness Exercises: "I Want My Son to Have a Strong and Energetic Mom", Watch Video

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"I'm approaching 40, let's not forget that," Dora Panteli wrote on Instagram.

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Dora Panteli shared a video of her workout routine on Instagram on Wednesday, sending a strong message to all women and mothers to incorporate exercise into their lives. In the accompanying caption, the sportswriter reminds us with disarming honesty that she is “approaching 40,” but emphasizes that the motivation …

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"Consistency is what changes everything, both in and out of the gym..."

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Dora Panteli reveals the hard training she follows and the powerful motivation behind her fitness