Doctor Q&A: What is the best drink for getting to sleep?

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Doctor Q&A: What is the best drink for getting to sleep?

Can simple lifestyle tweaks really address your health complaints?The question has weighed heavily on the minds of GB News members this week.From the best dietary fixes for sleep loss to the top supplements for gut health, celebrity NHS Doctor Renée Hoenderkamp assuages concerns with her evidence-based expertise in her latest Q&A.Last week, she gave her take on the best time of day to take statins, a novel long Covid treatment and the health ben…