Nitrate boost causes an increase in muscle force during exercise

Nitrate boost causes an increase in muscle force during exercise

A new study has found that consuming dietary nitrate – the active molecule in beetroot juice – significantly increased muscle force while exercising.

Dietary nitrate -- found in beetroot juice -- significantly increases muscle force during exercise: A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising.

A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising. While it is known that dietary nitrate enhances exercise, both boosting endurance and enhancing high-intensity exercise, researchers still have much to learn about why this effect occurs, and how our bodies convert dietary nitrate that we ingest into the nitric oxide that can be used by our cells.

Dietary nitrate—found in beetroot juice—significantly increases muscle force during exercise

A new study has found that consuming dietary nitrate—the active molecule in beetroot juice—significantly increased muscle force while exercising.

A new study has found that consuming dietary nitrate – the active molecule in beetroot juice – significantly increased muscle force while exercising