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Israeli-Led Study Finds Green and Mediterranean Diets Slow Brain Aging
Nearly 300 adults in an 18-month Israeli study showed slowed brain aging and protein changes linked to neurodegeneration through a green-Mediterranean diet rich in Mankai, green tea, and walnuts.
Summary by Jerusalem Post
4 Articles
4 Articles
Green Mediterranean Diet Slows Brain Aging
A large-scale dietary trial has shown that a green-Mediterranean diet can slow brain aging by altering key blood proteins linked to neurodegeneration. Using MRI scans and proteomic profiling, researchers tracked nearly 300 participants over 18 months and found that diet significantly shaped the brain age gap.
A new study led by researchers from the Ben-Gurion University of the Negev (Israel), Harvard University (USA) and the University of Leipzig (Germany) has found innovative biological evidence that diet can directly influence brain aging.
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Leaning Left0Leaning Right1Center1Last UpdatedBias Distribution50% Center, 50% Right
Bias Distribution
- 50% of the sources are Center, 50% of the sources lean Right
50% Right
C 50%
R 50%
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