Daylight Saving Time Kicks Off on Sunday. Here's How to Get Ready

Daylight saving time: When do clocks 'spring forward?'

You'll lose an hour of sleep on the second Sunday of March as most of the U.S. "springs forward" for daylight saving time.

How to get ready for daylight saving time

You love it—or loathe it. Either way, the clocks jump forward one hour on Sunday morning for the start of Daylight Saving Time, providing an extra hour of evening light through Nov. 1. That means one hour less sleep this weekend.

7 Ways Daylight Saving Time Messes With Your Brain

Source: Sasun Bughdaryan / Getty Daylight Saving Time returns this weekend, which means most of us will set our clocks forward one hour and lose a little sleep in the process. It may feel like a minor inconvenience, but the time change can have real effects on the brain and body. The idea behind Daylight Saving Time dates back to World War I. The United States first adopted it in 1918 to conserve energy during wartime. It was later repealed, the…

Daylight saving time 2026 is starting soon: When to ‘spring ahead’

Daylight saving time 2026 is almost here, which means it will soon be time for millions of Americans to shift their clocks forward and lose an hour of sleep.

Secret hacks for surviving daylight saving time

On March 8, 2026, at 2 a.m., the majority of American citizens, or their digital devices, will set their clocks forward one hour, launching this ... Read moreThe post Secret hacks for surviving daylight saving time appeared first on Food…

Spring or not to spring?

On the evening of March 7, millions of Americans — except those in Arizona and Hawaii — will utter the phrase heard only this time of the year: “Spring forward.”